Whole Sky Yoga 3588 Main Street, Stone Ridge
Yoga Infused: Spring Clean with Asana & Oils
Saturday April 21, 1-3:30pm
with Tanya Robie
Yoga Infused braids the ancient wisdoms of the human body, a yoga practice, and plant wisdom for an enhanced experience of deep personal connection and transformation. Incorporating Young Living essential oils into a yoga or meditation practice, supports the body(ies) on every layer: Pure, grade A essential oils heighten sensory awareness for deeper exploration into self; partner with your body’s intelligence to support maximum function of all of your body systems; and they increase your body’s capacity to draw in the positive benefits of a practice.
In this Spring Special, we’ll take 2 1/2 spacious hrs to journey through the senses into an experience of self care through cleansing mind, body, and spirit supported by Young Living essential oils, breath work, asana, and meditation. This class will open with brief basics of essential oils (EO) and EO safety. Then, we’ll dive in to over 2 hours of all-levels asana flow infused with up to 6 experiences with 100% pure, grade A essential oils. Practice may include light journaling. (Please bring note book and plenty of drinking water. Recommended to eat light before practice.) $25
Educational Gatherings to learn about Young Living Essential Oils and wellness solutions happen on 3rd Mondays of the month from 6:30-7:30pm at the Cornwall Meeting House in Cornwall NY *April 2018 we’ll meet 4th Monday!
Saturday, April 23 from 1:30-3:30pm at MaMA
Take a journey through your senses with an all-levels Aroma Flow class. I will choose Young Living essential oils and postures that revitalize and nourish the body as move into spring. Bring a friend who has never experienced Aroma Yoga, and save $5 on your class. Sliding scale $20-$30 (essential oils provided)
*Yes, 7:30-8:45am moderate/vigorous will still meet
ing Voice and Perspective—A writing series for novelist, memoirist, short story, personal essay
4 Wednesdays: April 13, 20, 27 and May 4, 2016
Appropriate for experienced writ
ers as well as beginners. When I teach writing craft and the art of Story, I draw from my tool bag what helps inspire my imagination, connect me to my body, ground me, and invite joy in. These writing classes will be layered in breath work, meditation, Young Living essential oils, and of course, time for practice at the page. $35/ class or $125 for all 4.
LOCATION FOR EVENTS: MaMA (Marbletown Multi-Arts)
3588 Main Street | Stone Ridge, NY 12484 | ComeToMaMA.org